Simple Rules To Finding Work-Life Balance
If you are finding it more challenging to juggle your work demands with the rest of your life, you are not alone. New technologies had brought high levels of production with high expectations, demands and pressure. We are expected to act on a moments notice and be available 24/7. Our modern lives, jobs and health depend on these technologies that provide us the lifesaving drugs, computer microchips and even food. We have limitless choices and possibilities that we couldn’t possibly imagine 100 years ago, and yet, we’re the most overworked, stressed out and burnt out society ever known. I've seen a lot of work-life imbalance among my engineering colleagues and friends. After all, as engineers, our jobs are to solve other peoples problems, and often at the expense of our own happiness and joy. But why is this happening? The reason is - because we are humans ! And we’ve hit our natural limits and lost balance. Our brain and body developed to it’s current state many tho...